ABOUT US

 Ashley is the owner at The Okinawa Yoga Studio. She is an experienced Yoga Instructor as well as a certified Fitness Instructor. She says that to her, yoga is about the balance of strength, flexibility, exertion and releasing tension. Her classes are high energy and combine both strength and mobility in a dynamic flow style. Expect to move, sweat and breathe :) 

 Kim was active duty military and found her days filled with work and grueling physical training.  She soon found working out hard became a way to deal with stress, anxiety, and depression. Yoga has given her a way to connect to the body in a wholistic way, and has opened the doors for a deeper emotional and spiritual connection. Her aim is to use her military, group fitness instructor, and yoga training to create safe, nurturing, and challenging flows for people of all levels. 

 Sabrina classes focus on intense flows, centering around the breath  and guiding your movement to become meditative. Leave your flows sweating, energized, and mentally restored. 

Stephanie has been teaching group fitness for over 13 years and has certifications in Yoga, Personal Training, Spin, Barre, PiYo and TRX.  She discovered her love for yoga while living in Kansas and first working as a spin instructor at a yoga studio; but was a self proclaimed "not a yoga person". Finding her place on the mat has allowed her to not only find mobility, flexibility and gratitude but has given her a passion to help others do the same. She is incredibly thankful for a body that moves, lungs that breathe, and a heart that beats. She wants you to leave every class whether it's yoga or spin feeling empowered, strong and grateful. Outside the studio, Stephanie is an army wife and mom to two girls, Maggie and Avery, and can usually be found at the beach.